Powerlifting

Stop leaving kilos on the platform. Here you will find elite powerlifting technique tips, honest gear reviews, and programming that actually works. Any question? Don’t hesitate to contact us.

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Sumo vs conventional deadlift

Sumo vs. Conventional Deadlift: How to Choose Your Ultimate Stance The internet loves to argue about it, but let’s get one thing straight right out of the gate: sumo deadlifting is not cheating. In powerlifting, the goal is to move the maximum amount of weight from the floor to a locked-out position within the rulebook. […]

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Fueling for a Heavy Training Session

Fueling for a Heavy Training Session: Maximize Energy Without the Sluggishness Anyone who has ever locked in a tight lever belt for heavy squats right after a massive meal knows the true meaning of regret. But on the flip side, trying to pull a heavy deadlift PR on an empty stomach is a one-way ticket […]

Sheffield 2026

Records Shattered and Legends Made: A Look Back at SBD Sheffield 2026 If you thought powerlifting had already reached its peak, January 31, 2026, proved us all wrong. The SBD Sheffield Powerlifting Championships returned earlier this year to the historic Sheffield City Hall, bringing 24 of the absolute best classic powerlifters on the planet under […]

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